by joe@equip2equip.com | May 16, 2016 | Life Coaching, Optimized Human Performance, Purpose
BY Emily Brummund May 16, 2016 I have been spending time these past few weeks preparing to take part in a professional retreat focused on strengths and leadership. As I have been preparing for the sessions I will lead, I am again reminded of the beautiful...
by joe@equip2equip.com | May 3, 2016 | Life Coaching, Optimized Human Performance, Purpose, Self-Awareness
By Alli Van Roekel May 4, 2016 If you’ve been following along, you have processed with me some of the spiritual stressors that might be underlying undetected in your life, and how there is a difference between spirituality (relationship with the Divine) and...
by joe@equip2equip.com | Apr 29, 2016 | Life Coaching, Optimized Human Performance, Purpose, Self-Awareness
By Alli Van Roekel April 29, 2016 Language is a powerful thing. Words really matter. Some words immediately bring out very strong emotions in people. When it comes to spirituality, words are well…confusing. I have often heard phrases like: *I am spiritual, but...
by joe@equip2equip.com | Apr 25, 2016 | Life Coaching, Optimized Human Performance, Purpose, Self-Awareness
By Alli Van Roekel April 25, 2016 I used to work in a wellness setting, where we often talked about 3 kinds of stress that could cause health problems: Physical, Chemical or Emotional. Physical stress is considered something that causes direct injury, such as a fall...
by joe@equip2equip.com | Apr 8, 2016 | Family, Life Coaching, Optimized Human Performance, Purpose, Self-Awareness
By Alli Van Roekel, April 8, 2016 Whether you are single or married, young or old, a parent or not, family is important because it is about the people closest to you. In our LifePlan process, we get the joy of dreaming about what you desire for your family...
by joe@equip2equip.com | Apr 4, 2016 | Life Coaching, Optimized Human Performance, Purpose, Self-Awareness
By Emily Brummund April 4, 2016 The Personal Domain is all about you. Now wait, I am not arguing that we need to be selfish. In my opinion, there is not much fulfillment in selfishness. In fact, I would propose that fulfillment actually comes in the opposite –...