by Emily Brummund | Jun 13, 2016 | Family, Life Coaching
I lost my Dad 10 years ago – March 25, 2006. It seems like yesterday, but it also seems like a lifetime ago. Recently, a friend and I were chatting about the people in our lives to whom we can go for advice. She was quick to mention her Dad. He is a great sounding...
by joe@equip2equip.com | May 16, 2016 | Life Coaching, Optimized Human Performance, Purpose
BY Emily Brummund May 16, 2016 I have been spending time these past few weeks preparing to take part in a professional retreat focused on strengths and leadership. As I have been preparing for the sessions I will lead, I am again reminded of the beautiful...
by joe@equip2equip.com | May 3, 2016 | Life Coaching, Optimized Human Performance, Purpose, Self-Awareness
By Alli Van Roekel May 4, 2016 If you’ve been following along, you have processed with me some of the spiritual stressors that might be underlying undetected in your life, and how there is a difference between spirituality (relationship with the Divine) and...
by joe@equip2equip.com | Apr 29, 2016 | Life Coaching, Optimized Human Performance, Purpose, Self-Awareness
By Alli Van Roekel April 29, 2016 Language is a powerful thing. Words really matter. Some words immediately bring out very strong emotions in people. When it comes to spirituality, words are well…confusing. I have often heard phrases like: *I am spiritual, but...
by joe@equip2equip.com | Apr 25, 2016 | Life Coaching, Optimized Human Performance, Purpose, Self-Awareness
By Alli Van Roekel April 25, 2016 I used to work in a wellness setting, where we often talked about 3 kinds of stress that could cause health problems: Physical, Chemical or Emotional. Physical stress is considered something that causes direct injury, such as a fall...
by joe@equip2equip.com | Apr 18, 2016 | Life Coaching, Optimized Human Performance, Self-Awareness
By Emily Brummund April 18th, 2016 After college, I immediately settled into what I thought would be my lifelong career at a large regional bank. And, for about 11 years, it was my career. My time at the bank taught me a number of lessons about what I loved to...
