by joe@equip2equip.com | Jan 5, 2016 | Life Coaching, Optimized Human Performance, Purpose
By Emily Brummund Jan 5th, 2016 Passion vs. Purpose I have spent quite a bit of my life searching for my purpose. In high school and college, I was convinced that my purpose was to work in the financial field, specifically with investments. However, even as job...
by joe@equip2equip.com | Dec 22, 2015 | Life Coaching, Optimized Human Performance
By Joseph V Cavanaugh III December 22nd, 2015 Coaching has changed a great deal over the last 20 years. Today, great coaches know that each client we work with is unique. Each person is distinct. There is much for us to learn as we help our clients to discover their...
by joe@equip2equip.com | Dec 17, 2015 | Life Coaching, Optimized Human Performance, Self-Awareness
By Joseph V Cavanaugh III December 17, 2015 The famous Johari Window is a powerful illustration to help us better understand the dynamics of self-perception, blind spots, external perception and unknown concerning ourselves. The upper left quadrant, the arena...
by joe@equip2equip.com | Nov 30, 2015 | Life Coaching, Optimized Human Performance, Purpose, Self-Awareness, Youth Identity
By Alli Van Roekel Nov 30th, 2015 I observed the students from my youth group walking through the Columbine Memorial, dedicated to the victims of the 1999 Columbine high school shooting. Memoirs of the slain students and faculty are etched into the stone “Ring of...
by joe@equip2equip.com | Nov 2, 2015 | Life Coaching, Optimized Human Performance
In my last blog, I explained the concept of flow. Mihalyi Csikszentmihalyi describes the experience of flow as “a unique state of concentration when you feel positive, energized, focused, and totally absorbed in the present moment. Everything around you is forgotten...
by joe@equip2equip.com | Oct 30, 2015 | Optimized Human Performance, Uncategorized
Since I read Mihaly Csikszentmihalyi’s bestselling book on the subject of flow, I have focused on learning as much as I can about this amazing state of being. The more I have l learned about flow, the more intentional I have become about practicing the conditions that...
