by joe@equip2equip.com | Nov 23, 2015 | Life Coaching, Purpose
By Emily Brummund Nov 23, 2015 Over the last few weeks, I have spent quite a bit of time thinking about purpose. As I attended some large meetings and walked through a few busy airports, I could not help but think about all of the people I was seeing. Are they living...
by joe@equip2equip.com | Nov 12, 2015 | Life Coaching, Self-Awareness
Nov 12, 2015 Joe Cavanaugh III In my previous blog, I shared how a self-aware parent or leader is a great gift to those they care about and lead. Gallup research has shown that self-awareness was the one defining quality that set “the best of the best” apart in...
by joe@equip2equip.com | Nov 9, 2015 | Life Coaching, Self-Awareness
One of the greatest gifts a parent can give a child is to be a self-aware parent, to “know thyself”. This statement may surprise you and yet, I have found it to be profoundly true. The reasons this statement is true are far too numerous to cover in this brief blog,...
by joe@equip2equip.com | Nov 2, 2015 | Life Coaching, Optimized Human Performance
In my last blog, I explained the concept of flow. Mihalyi Csikszentmihalyi describes the experience of flow as “a unique state of concentration when you feel positive, energized, focused, and totally absorbed in the present moment. Everything around you is forgotten...
by joe@equip2equip.com | Oct 30, 2015 | Optimized Human Performance, Uncategorized
Since I read Mihaly Csikszentmihalyi’s bestselling book on the subject of flow, I have focused on learning as much as I can about this amazing state of being. The more I have l learned about flow, the more intentional I have become about practicing the conditions that...
by joe@equip2equip.com | Oct 21, 2015 | Life Coaching, Uncategorized
I WAS IN A FOG. By Alli Van Roekel Senior Coach & Facilitator After many years of work in youth ministry, I found myself in a fog. I was disoriented, unfocused and personally confused. Have you ever tried finding your way in the fog? It is an exhausting...
by joe@equip2equip.com | Oct 2, 2015 | Uncategorized
When I was in high school, I attended a weekend retreat that had a profound effect on me. The pastor shared a parable about heaven and hell. It goes something like this: A holy man asked God what heaven and hell were like. God showed him two rooms. In the first room,...
by joe@equip2equip.com | Sep 25, 2015 | Uncategorized
By Joe Cavanaugh III President Equip 2 Equip LLC What do you think of when you hear the words non-anxious presence? I was first introduced to this concept in 2006, when a Pastor complemented me, very generously, by commenting that he appreciated my non-anxious...
